|This easy-to-make snack is healthy and satisfies your ice cream craving!|
1/4 cup lowfat kefir
1/4 cup lowfat milk
1 raw walnut (crushed, unsalted)
2 raw almonds (whole, unsalted)
1 tsp. pumpkin seeds (shelled, unsalted)
1 tsp. sunflower seeds (shelled, unsalted)
1/2 cup frozen cherries and/or blueberries (or peaches, or strawberries, or whatever fruit you love!)
How to make
Mix all ingredients in a bowl. Stir until the milk/kefir mix freezes onto the frozen fruit. Eat and enjoy!
By the way, I know you might be thinking - oh, that sounds good, but maybe I'll use fresh fruit instead. That's fine, but for the ice cream effect the freeze your fresh fruit first. You'll be glad you did!