Today I decided to change the name of this blog from The Fitness400 Project to MyFitLife2Day. Honestly, I feel like I've losing a part of me, but it's really about what I'm gaining. See, I started writing here when I weighed more than 420 pounds and have since lost more than 165 pounds! I've maintained my weight loss for more than a year now, so I think it's time to move forward with new goals and a new attitude. The name change reflects this.
I am still overweight. In fact, I'm clinically obese, if you look at BMI as the sole indicator. I weight a little over 260 pounds, and to beat obesity once and for all I need to get down to around 227. I can do this. And I will! But I'm also focused on building muscle mass while I burn fat, so I'm not checking the scale as much as I am my physique.
Please, I hope you'll follow me on this journey. I promise to share tips along the way. And I will talk about the good days and bad, but always with optimism and a positive outlook. That's the only way to live!
Follow me on Twitter @myfitlife2day. Check me out on HubPages. And if you're thoroughly bored, read my other blog Man of Merit, too.
Life is a journey filled with ups and downs, twists and turns, mistakes made and lessons learned.
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The Journey Continues: 395.3 Pounds, 65 Down, and Still Figuring It Out
Today I weighed myself for the first time in a while. 395.3 pounds. Under 400, so that's good. But I'm far from my goal of getting b...
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I began 2013 struggling to maintain the 165-pound weight lost I’d achieved following New Year’s resolution I’d made back in 2010. For the tw...
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Previous attempts to get medical help with curbing my weight gain and lose the more than 150 pounds I'd gained since my mother's pa...
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Years ago I started a blog called The Fitness 400 Project. The goal was simple. I never wanted to weigh more than 400 pounds again. ...
Congrats on your weight loss. This motivates all of us who still have a long way to go.
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