Today I decided to change the name of this blog from The Fitness400 Project to MyFitLife2Day. Honestly, I feel like I've losing a part of me, but it's really about what I'm gaining. See, I started writing here when I weighed more than 420 pounds and have since lost more than 165 pounds! I've maintained my weight loss for more than a year now, so I think it's time to move forward with new goals and a new attitude. The name change reflects this.
I am still overweight. In fact, I'm clinically obese, if you look at BMI as the sole indicator. I weight a little over 260 pounds, and to beat obesity once and for all I need to get down to around 227. I can do this. And I will! But I'm also focused on building muscle mass while I burn fat, so I'm not checking the scale as much as I am my physique.
Please, I hope you'll follow me on this journey. I promise to share tips along the way. And I will talk about the good days and bad, but always with optimism and a positive outlook. That's the only way to live!
Follow me on Twitter @myfitlife2day. Check me out on HubPages. And if you're thoroughly bored, read my other blog Man of Merit, too.
Congrats on your weight loss. This motivates all of us who still have a long way to go.
ReplyDelete