Why is it so hard to start a new habit? All the intellectualizing in the world, the preparing of your physical environment, and everything else we do to set us up for success when we take on new objectives add up to a bunch of nothing until we are ready to take action. We must be more than fed up with the results of our current actions. What is it that ultimately motivates us to act? How can the intellectual recognition of our future self convert itself into action, especially when we draw so much satisfaction from inertia and status quo?
We are all resilient, but but change remains a challenge |
I have been trying to figure this out my entire life, and even though I've experienced enormous success from changing my mindset, I find myself in times of discouragement unable to act on my own best intentions. Do you ever feel this way? It's a real challenge to the human's nature which I believe is intrinsically fueled by a resilient spirit.
Tapping into that resilient spirit is the key. For some they achieve the change they desire through small incremental changes over time. And of course, this is necessary for all of us regardless of our own unique process. For me, though, it takes big changes in my environment to spark the change I see inside.
We are all different. But never forget your natural inclination is resilience. So continue to seek your motivators while always remembering that you have the ability and all the wisdom you will ever need to guide your own life in the direction you will it to go.
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