I'd like to recommend that you all check out this brave new blogger - Laina. I met her on Twitter, and she's at the start of her own journey to overcome super obesity. I know what it's like to be where she is right now. And this blog is a beautiful step in the process of taking control over her situation and seeking accountability. By reading along we all take part in helping someone attack obesity and finally gain the kind of freedom all humans crave!
IN IT TO WIN IT: The End in the beginning: Hello! I want this blog to be about a journey back to health. I have like so many tried and failed every attempt to lose weight. If we a...
Life is a journey filled with ups and downs, twists and turns, mistakes made and lessons learned. I refuse to let my circumstances determine my destiny. Follow along as I turn decisions into lasting changes.
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Back to the Gym: Building Healthy Habits and Staying Accountable
I've recently started going back to the gym, and this time I've got an accountability partner. Vanessa, a coworker of mine, and I ha...
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I began 2013 struggling to maintain the 165-pound weight lost I’d achieved following New Year’s resolution I’d made back in 2010. For the tw...
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Years ago I started a blog called The Fitness 400 Project. The goal was simple. I never wanted to weigh more than 400 pounds again. ...
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Previous attempts to get medical help with curbing my weight gain and lose the more than 150 pounds I'd gained since my mother's pa...