Last year I got to taste Wendy's Spicy Black Bean Burger when they had a test run in just two states. I was in Kingsland, Georgia, and I just happened to be there at the right time. Check out my reaction and reviewed to the Wendy's Spicy Black Bean Burger, and let's get them to bring it back!
Life is a journey filled with ups and downs, twists and turns, mistakes made and lessons learned. I refuse to let my circumstances determine my destiny. Follow along as I turn decisions into lasting changes.
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Back to the Gym: Building Healthy Habits and Staying Accountable
I've recently started going back to the gym, and this time I've got an accountability partner. Vanessa, a coworker of mine, and I ha...
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I began 2013 struggling to maintain the 165-pound weight lost I’d achieved following New Year’s resolution I’d made back in 2010. For the tw...
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Years ago I started a blog called The Fitness 400 Project. The goal was simple. I never wanted to weigh more than 400 pounds again. ...
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Previous attempts to get medical help with curbing my weight gain and lose the more than 150 pounds I'd gained since my mother's pa...