This picture of me (above) was taken around my birthday in 2009 - I was 38 years old. Today, I turn 41. The picture (below) shows me on top of Sandia Mountain during a strenuous 10-mile hike. I'm so thankful that I was able to recognize the deadly path I was on due to my unhealthy habits. But now, I'm eating clean, exercising strong and ready to take on my 40s with the same youthful optimism with which I attacked my 20s! What a difference three years makes!
Life is a journey filled with ups and downs, twists and turns, mistakes made and lessons learned.
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The Journey Continues: 395.3 Pounds, 65 Down, and Still Figuring It Out
Today I weighed myself for the first time in a while. 395.3 pounds. Under 400, so that's good. But I'm far from my goal of getting b...
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I began 2013 struggling to maintain the 165-pound weight lost I’d achieved following New Year’s resolution I’d made back in 2010. For the tw...
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Previous attempts to get medical help with curbing my weight gain and lose the more than 150 pounds I'd gained since my mother's pa...
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Years ago I started a blog called The Fitness 400 Project. The goal was simple. I never wanted to weigh more than 400 pounds again. ...


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